Feeling Overwhelmed, Anxious, or Not Quite Yourself?
Compassionate, integrative counselling in Richmond, Twickenham and online across the UK — helping you understand what's going on beneath the surface, and find your way back to feeling like you again.
Free 20-minute consultation · MBACP-registered · Online & in-person in Richmond and Twickenham
Anxiety & Overwhelm Racing thoughts, constant worry, or feeling like you're always "on."
Low Mood & Self-Doubt That persistent inner critic, or a sense that something isn't quite right.
Relationships & Connection Recurring patterns, conflict, or feeling disconnected from people close to you.
Life Transitions Big changes — career, parenthood, loss, identity — that have knocked you off balance.
Not sure which fits? That's exactly what the free consultation is for.
Amy, online client- February 2026
“Emma helped me understand why I'd been running on empty for so long, without ever making me feel judged for it.
Some sessions were hard, but she always knew how far to push.
I feel more like myself now than I have in years. Calmer, less people-pleasing, and actually okay with putting myself first sometimes. I'm so glad I reached out.”
Mike, Richmond face-to-face client - October 2025
“The thing that struck me about Emma at first was her warmth. She has a genuine desire to help, and it makes you feel seen and heard.
We have gone to some of the darkest places in my past together and she has always held the light. She has helped me make peace with the parts of me I hate and find a new way to love myself. I can't recommend Emma enough. If you really want change, she will help you find it.”
Mandy, London face-to-face client - May 2025
“It was genuinely one of the most valuable experiences I’ve ever had.
Emma offered an external, compassionate perspective that helped me let go of self-judgment and start embracing my journey, that has lead me here today.
Perhaps most importantly, she unleashed the kind voice in my mind, the one that reminds me to be patient, trust the process, and value my story.
If you’re navigating big changes or self-doubt or just the everyday challenge of life, I can’t recommend Emma enough. She’s thoughtful, intuitive, and truly sees you.”
Laura, online client - April 2025
“Emma is someone who brings incredible empathy, professionalism, and kindness to everything she does.
She has a real gift for helping people feel safe, heard, and supported, and it’s easy to see why so many trust her on their healing journeys. If you’re looking for a therapist who is deeply committed to her clients’ wellbeing, Emma is truly exceptional!”
Beth, online client - January 2025
“I can’t recommend Emma enough.
Incredible support, she’s changed my life. Genuinely”
Who I am
You may look like you're coping on the outside, managing work, relationships, responsibilities, but internally feel overwhelmed, uncertain, or not quite yourself. Perhaps you notice recurring patterns in relationships, a persistent sense of anxiety or self-doubt, or a feeling that something isn't fully aligned.
Therapy can be more than coping strategies. It can be a space to slow down, reflect, and understand the deeper roots of what you're experiencing.
Hello, I'm Emma, a licensed psychotherapist and counsellor offering in-person counselling in Richmond, Surrey and Twickenham, and online therapy throughout the UK and Worldwide. In my established private practice, I create a compassionate, non-judgmental space where you feel heard, understood, and empowered to explore your thoughts and emotions.
I take an integrative approach to therapy, drawing from various therapeutic techniques including Psychodynamic Therapy, Person-Centred Therapy, and Cognitive Behavioural Therapy (CBT). This flexibility allows me to adapt our work together based on what feels most effective for you, whether we're meeting face-to-face in my therapy room or connecting online via secure video sessions.
Serving clients across Southwest London, including Richmond upon Thames, Twickenham, Kingston, and beyond, as well as online clients throughout the UK, I offer flexible therapy options that fit your life and needs.
Please reach out to me for a free consultation using the ‘Contact Me’ form below.
Your Journey, Your Pace: Personalised Therapy That Puts You First
In our sessions, whether you choose online therapy or face-to-face counselling in Richmond or Twickenham, you're the focus. I'm here to listen, understand, and work with you to build a plan that fits your life and goals. Whether you're seeking immediate relief or more profound, long-term healing, we'll create a customised approach drawing on various evidence-based therapies. These may include Cognitive Behavioural Therapy (CBT) for practical strategies, mindfulness for present-moment awareness, Psychodynamic Therapy to explore past influences, Person-Centred Therapy to prioritise your unique experiences, and Solution-Focused Therapy to identify actionable steps forward.
Please note: EPJ Therapy is an integrative psychological approach that combines structured elements of cognitive and behavioural science (including CBT, ACT and parts-based work) within a relational therapeutic framework.
It is not a replacement for NHS or NICE-recommended treatment for severe or high-risk mental health conditions.
Get in touch. I aim to respond within 24 hours (Monday - Friday)
Explore what I offer:
Free Initial Consultation
Online Therapy from £70
Face-to-face Therapy from £80